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Ground Effects: The Benefits of Going Barefoot


2
02
июня
04:30

Baja Body Athletic Club
1220 S Coast Hwy 92054 Oceanside United States
Our connection to this earth starts with our feet. This is a simple fact that we all know, but disregard on a daily basis through putting space between us and the ground. In childhood many of us spent hours playing in our naked feet and often prefered no shoes! As adults we've been conditioned to believe that we can outsmart nature - that we need expensive shoes "designed just for us." We are going to spend an hour helping you reconnect with the earth through your feet.

Some of the points we will be discussing include:

- The healing effects of earthing
- How your feet are linked to the rest of your body
- Simple tools for foot care

Bring a friend and your naked feet to Sandlandia and restore your connection to your feet and the earth!

Oceanside Local experts:
Billy Perkins
CHEK Holistic Lifestyle Coach Level 2
CHEK Practitioner Level 1
Personal Story Empowerment Coach

Julie Arriola Certified
Holistic Health Practitioner
Licensed Massage Therapist
CHEK Holistic Lifestyle Coach Level 2
CHEK Practitioner Level 1
Tai Chi Instructor