Join us for an evening of healing weightlessness and sound meditation in our Sandlandia sanctuary.
Great class for beginners who would like to learn more about breath work and sound meditation.
We will calm the mind with various different breathing exercises, and then get into a silk cocoon and float away to healing sounds. The frequency of the sound will enable you to get into a meditative state.
You will feel relaxed and rejuvenated after this session. Give yourself some time to un-plug and charge your battery.
We only have room for 16 peeps in the fabric hammocks so register right away to reserve yours and your buddie.
We will have an optional AntiGravity FUNdamentals class at 6:30pm before this class for $10 more